Well-being Check幸福感检查
A self-assessment for recent positive mood, calmness, energy, engagement, daily functioning, and support.一项关于近期积极情绪、平静感、能量、投入感、日常运转和支持感的自我测评。
What this measures / 测量什么
This assessment measures five recent well-being signals: positive mood, calmness, energy, interest and engagement, and daily functioning.这项测评测量五个近期幸福感信号：积极情绪、平静感、能量、兴趣与投入，以及日常运转。
How it works / 如何进行
You will answer 25 short statements using a 5-point scale from Strongly disagree to Strongly agree. Your result shows a current profile across five dimensions, not a diagnosis or overall life score.你会使用从“非常不同意”到“非常同意”的 5 点量表回答 25 个简短陈述。结果会显示五个维度的当前画像，不是诊断，也不是总体人生分数。
Important note / 重要说明
CurioLab assessments are for learning and self-reflection. They are not medical or psychological diagnosis, treatment, or advice.CurioLab 测评用于学习和自我反思，不是医学或心理学诊断、治疗或建议。
Science behind this / 背后的科学
Inspired by the WHO-5 Well-Being Index, subjective well-being research, stress recovery, and social connection research.灵感来自 WHO-5 幸福感指数、主观幸福感研究、压力恢复和社会连接研究。
Related Lab Notes / 相关实验笔记
Well-being Check / 幸福感检查
How have you been doing recently?你最近过得怎么样？
This assessment looks at recent positive mood, calmness, energy, interest and engagement, and daily functioning.这项测评关注近期的积极情绪、平静感、能量、兴趣与投入，以及日常运转。
It is not a diagnosis or a judgment of how you should feel. It is a self-reflection tool for noticing current patterns and support needs.它不是诊断，也不是对你“应该如何感受”的评判，而是用于注意当前模式和支持需求的自我反思工具。