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Assessment / 测评Motivation / 动机5 min / 5 分钟

Motivation Needs Profile动机需求画像

A self-assessment for what helps effort feel possible: choice, capability, connection, meaning, and momentum.

What this measures / 测量什么

This assessment measures five motivation support conditions: autonomy, competence, relatedness, purpose alignment, and progress momentum.这项测评测量五种动机支持条件:自主性、能力感、关系感、目的对齐和进展动量。

How it works / 如何进行

You will answer 25 short statements using a 5-point scale from Strongly disagree to Strongly agree. Your result shows which motivation supports feel stronger or quieter right now.你会使用从“非常不同意”到“非常同意”的 5 点量表回答 25 个简短陈述。结果会显示哪些动机支持条件现在更强,哪些相对安静。

Important note / 重要说明

CurioLab assessments are for learning and self-reflection. They are not medical or psychological diagnosis.CurioLab 测评用于学习和自我反思,不是医学或心理学诊断。

Science behind this / 背后的科学

Inspired by self-determination theory, self-efficacy research, expectancy-value theory, and goal-setting research.

Motivation Needs Profile / 动机需求画像

What helps effort feel possible?什么会让努力变得更可行?

This assessment looks at choice, capability, connection, purpose, and momentum.这项测评关注选择感、能力感、连接、目的感和前进动量。

It is not a willpower test. It is a self-reflection tool for noticing which motivation supports may need more attention.它不是意志力测试,而是帮助你留意哪些动机支持条件可能需要更多关注的自我反思工具。